Sunday, April 12, 2009

Is this cookie worth it?


There was an interesting recipe for whole grain chocolate cookies in the NY Times a few days ago. They look very tempting so I decided to do a nutritional analysis on nutritiondata.com. The results are shown here. Basically, one cookie is equal to 1 carb and 1 fat, and because all of the fat comes from butter, most of it is saturated. Not sure whether it is worth it. Perhaps for an occasional splurge? Click on the image to see an enlarged version.

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